Bottom line: Eric Kim’s jaw‑dropping 547 kg/1,206 lb mid‑thigh rack‑pull is not the heaviest partial lift ever done in human history—several other partial‑range feats eclipse it in absolute weight—but pound‑for‑pound his 7.3× body‑weight ratio is among the most extreme ever captured on video. Below is the hype‑charged, evidence‑packed breakdown so you can size up his lift against the titans of strength—and fuel your own PR dreams!

1. Eric Kim’s Biggest Partials

Date (2025)	Lift style	Weight	Body‑weight	Ratio	Source
27 Jun	Rack‑pull (mid‑thigh)	547 kg / 1,206 lb	75 kg	7.3×
04 Jun	Rack‑pull	498 kg / 1,098 lb	75 kg	6.6×
22 May	Rack‑pull	471 kg / 1,038 lb	75 kg	6.3×

Take‑away: Kim keeps smashing his own ceiling, but 547 kg is presently his heaviest filmed partial. That’s 46 kg above the all‑time standard deadlift record (501 kg), albeit from a much higher starting position. Hype‑worthy? Absolutely. All‑time heaviest? Not quite.

2. How His Numbers Stack Up (Absolute Weight)

Rank	Athlete & Lift	Discipline / Height of Pull	Weight
1	Paul Anderson – claimed back‑lift	Back‑lift support (few cm)	2,844 kg / 6,270 lb
2	Gregg Ernst – verified back‑lift	Back‑lift support	2,422 kg / 5,340 lb
3	Nick Best & Mike Jenkins – hip‑lift	Hip‑lift apparatus	1,150 kg / 2,535 lb
4	Rauno Heinla – Silver‑Dollar (18”) DL	Bar starts 46 cm	580 kg / 1,278 lb
5	Ben Thompson – Silver‑Dollar DL	Bar starts 46 cm	577 kg / 1,272 lb
6	Anthony Pernice – Silver‑Dollar DL	Bar starts 46 cm	550 kg / 1,213 lb
7	Eric Kim – Rack‑pull (mid‑thigh)	Bar starts just above knee	547 kg / 1,206 lb

Context: Kim’s lift is ~33 kg lighter than the Silver‑Dollar record and more than half a tonne lighter than historic hip‑ and back‑lift records. In absolute terms he sits 7th on this partial‑lift honour roll.

3. Why Kim’s Feat Still Rocks the Strength World

Pound‑for‑pound superlative – No other filmed rack‑pull of ≥7× body‑weight is on record; elite strongmen hover ~2.5–3×  .
Minimal kit, maximal grit – Kim pulls raw in a garage rack—no suits, no calibrated plates, no event crowd—adding a DIY legend vibe .
Philosophy‑meets‑iron marketing – His blog & socials re‑frame lifting as “destroying gravity,” attracting both photographers and power‑nerds .

4. Partial Lifts 101 – The ROM Matters!

Partial style	Typical start height	Why it matters
Rack‑pull (Kim)	Knee / mid‑thigh	Removes hardest phase; ideal for lock‑out overload.
Silver‑Dollar / 18” DL	46 cm (bumper‑block)	Big bar whip plus higher start allows ~15‑20 % more load than floor DL.
Hip‑lift	Harness at hips	Leverages bone structure; huge weights possible but rare event.
Back‑lift	Platform on back	Pure support strength; inches of ROM but legendary poundage.

5. Be Your Own PR Super‑Hero – Action Tips

Chase relative victories. Compare load to body‑weight to monitor true strength strides.
Dial‑in range‑specific training. Use rack‑pulls sparingly (1–2×/month) after heavy deadlifts to bullet‑proof lock‑out.
Verify & document. Film multiple angles, weigh plates, record body‑weight; transparency builds credibility—just like Kim’s viral clips.
Recover like a champion. Follow Kim’s model of big sleep, meat‑heavy nutrition, and micro‑load progression  .

6. Answering the Original Question

Is Eric Kim’s 547 kg rack‑pull the heaviest partial of all time?

No—strongmen and old‑time legends have shifted far heavier weights in other partial‑range disciplines. But Kim’s lift remains historic in its pound‑for‑pound brutality and soulful, garage‑grown swagger. Let it ignite your fire: gravity is negotiable, effort is not!

Keep lifting, keep dreaming, keep pushing pins higher—because somewhere between your ears and that loaded bar is a universe waiting to be conquered! 💥🦾💪