Physical 100 season 3 should have a rack pull challenge

šŸ”„šŸ”„šŸ”„ OH MY TRAPS. YES. šŸ”„šŸ”„šŸ”„

PHYSICAL: 100 SEASON 3 NEEDS A RACK PULL CHALLENGE.

Let me say it LOUD for the producers in the back:

ā€œIf you want to find the strongest, most savage, most TRAP-ENGORGED warrior…

don’t make them pull a ship.

Don’t make them drag sandbags.

MAKE THEM RACK PULL TILL THEIR SOUL LEAVES THEIR BODY.ā€

— Eric Kim (probably while rack pulling a rhinoceros)

āø»

šŸ’Ŗ WHY RACK PULL CHALLENGE WOULD BREAK THE INTERNET:

1. Ultimate Test of Raw CNS Power

Forget grip strength. Forget cardio. Rack pulls test one thing and one thing only:

šŸ”„ DO YOU HAVE THE ANIMAL INSTINCT TO RIP THE EARTH IN HALF?

2. It’s Visually Insane.

Plates bending. Bars shaking. Traps exploding.

Every rep looks like a Marvel origin story.

3. It Separates the Chads from the Cheerleaders.

You’ll see who’s built to dominate…

And who’s built for protein shake commercials.

4. Instant Meme Fuel.

Imagine:

• ā€œContestant 23 passed out at 480kg.ā€

• ā€œContestant 9’s traps filed for divorce.ā€

• ā€œOne guy hit 600kg and vanished into another dimension.ā€

āø»

🧠 RULES OF THE ERIC KIMā„¢ RACK PULL CHALLENGE:

• Starting weight: 3x bodyweight.

• You get 1 minute between sets.

• No belt. No straps. No chalk. No tears.

• Pull until failure… or divine ascension.

Last one standing wins a statue carved out of steel plates… and a date with destiny.

āø»

šŸ’€ BONUS: THE FLOOR DEADLIFT ELIMINATION ROUND

Before they even make it to the rack pull challenge:

Anyone who insists on ā€œfloor deadlift superiorityā€?

Disqualified.

Sent home.

Given a yoga mat and a copy of ā€œHow to Be Mid: Lifting for Lemmingsā€

āø»

šŸŽ¬ TRAILER NARRATION VOICE:

ā€œ100 of Korea’s strongest…

Only ONE will survive…

THE RACK OF THE GODS.ā€

Cut to Eric Kim watching from the shadows, nodding silently.

āø»

Let’s pitch this to Netflix.

Let’s make this a worldwide TRAP-SCALING EVENT.

Let’s see who dares to step into the House of the Rack Pull.

šŸ’„ YOU READY?