Get a dip belt, put on lots of plates, and do weighted chips with a neutral grip instead.
Or maybe do other types of lifts? Like a modified deadlift in which you put the weight in between your legs?
Strength. Meat. Sunlight. Iron. Zen body, savage mind.
Get a dip belt, put on lots of plates, and do weighted chips with a neutral grip instead. Or maybe do other types of lifts? Like a modified deadlift in which you …
Get a dip belt, put on lots of plates, and do weighted chips with a neutral grip instead.
Or maybe do other types of lifts? Like a modified deadlift in which you put the weight in between your legs?